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Life can be messy. Let’s sort it out together.

Sara Torpey offers a safe, supportive space for adolescents, young adults, and women navigating motherhood, trauma, or recovery.

Adolescence and young adulthood is a time of big change — physically, emotionally, and socially — and it’s a time of exploration, discovery, and sometimes real confusion, for both young people and their parents.

As a Registered Clinical Counsellor with 20 years of experience, Sara works using a person-centred approach that considers both the individual and the people around them. She understands the ups and downs life can bring, and believes every client has the capacity to grow and move forward.

Ready to talk? Get in touch.

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About Sara

Guiding Youth and Restoring Connections.

Services

Navigating the Unique Challenges of Adolescence and Young Adulthood.

black and white canvas shoes on the white surface

If you are neurospicy, Sara Torpey is your go to!!! Words are not enough to express how much Sara Torpey has helped me more deeply in the last 4 months than the other therapists/counsellors I have previously seen. I knew that she was going to make a positive difference in my life after the first session. Sara has this ability to help people to stop masking and be our true selves.
I am able to walk into her office, take off my shoes, and sit on the floor.

P.G.

Sara was a trusted counsellor to my daughter. She immediately established a connection with her, creating a safe and welcoming environment where my daughter felt understood and validated. Sara’s warm and empathetic approach made it easy for my daughter to open up about her feelings and challenges. She genuinely cares and has the clinical expertise to provide a high standard of service to her clients. Her thoughtful guidance and support have made a significant positive impact in my daughter’s life, helping her to develop coping strategies and build resilience. Highly recommended!

R.S.