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Life can be messy. Let’s sort it out together.
Adolescence and young adulthood is a time of significant development and transition – physically, emotionally, and socially. It’s a time of exploration, discovery, and sometimes, immense confusion for both young people and their parents. If you or your child are navigating these challenges, Sara Torpey offers a safe and supportive space for growth.
As a Registered Clinical Counsellor, Sara applies 18 years of professional experience and a lifetime of lived experiences to her work with teens and young adults. Her person-centred approach focuses on the needs of both the individual and the family unit. She understands the complexities of growing up and is able to hold space for youth as they navigate the ups and downs of this transformative period. Sara believes her clients have the capacity for growth and positive change; supporting them in discovering their inner strengths and resources.
Sara’s therapeutic approach encompasses elements of Cognitive Behavioural Therapy, Mindfulness, Psychoeducation and Motivational Interviewing.
Don’t wait. Get the support you need now.